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Hi, I am Mona
I am a yoga teacher, sound healer, and space holder.
Yoga has been fundamental for me to be able to reconnect to my own body, accept myself and has ultimately guided me in my healing journey. My purpose is to create and hold spaces for everyone to discover themselves, be themselves, and heal themselves.
Music has always been my passion. I am a classical trained vocalist and play the piano. Sound does not only move me, it also guides me.
The 200h yoga teacher training in Rishikesh, India, has led me deeper into yoga philosophy and Bhakti Yoga.
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